“There is no normal life that is free from pain. It's the very wrestling with our problems that can be the impetus for our growth.”

Humans, in general, do not like change. Therefore, when any change occurs, be it big or small, joyous or painful, we require some time to adjust. If it feels like you are needing more than time, I am here to help support you through whatever phase you are going through. These phases could include going off to college, having your first child, getting a promotion, struggling with a loss, becoming an empty nester, or any variety of change.